Gentle, serenity, angelic - this is all about our crystal instruments and connections with gratefulness of your heart. We use pure quartz 7 chakras crystal bowls. 3 special huge size solfeggio frequency tuned crystal bowls and crystal symphony for this sound journey.
The sounds of crystal instruments help to achieve a state of deep calm and inner harmony. They promote relaxation, and fatigue relief and restore balance within you.You will feel their unique, penetrating healing energy through your entire body.
We will combine the sound with mindfulness meditation for Loving Kindness. It is a form of meditation that encourages the cultivation of positive feelings toward oneself and others. It involves focusing on thoughts and intentions of goodwill, compassion, and love.
*This sound meditation fits you if you don't like gong or want to experience a softer type of sound practice