The Whole Woman: Embracing every part of You with Tibetan bowls and Giant gong | 07.03

This Meditation is a devotional practice to embrace yourself fully — your strength and softness, your light and shadow, your tenderness and power — exactly as you are.

Centered on the activation of the heart energy field, this session gently awakens the space of compassion, forgiveness, and unconditional self-acceptance. Inspired by the principles of Kundalini Yoga, the practice weaves together conscious breathwork, heart-opening movements and deep meditation.

The sounds of Tibetan Bowls and Giant gong help to achieve a state of deep calm and inner harmony. They promote deep relief and restore balance within you.