After busy Monday it is perfect time to reconnect with clarity for a week and set intention through a traditional Chinese tea ceremony practiced as mindful meditation.
In this guided experience, you will mindfully taste 2–4 high-quality Chinese teas, exploring their evolving flavors through multiple infusions while learning about their origin, quality, and energetic qualities.
This tea ceremony uses mindful attention and sensory awareness to reduce mental noise, support clear thinking, ground the body, and set a focused, balanced tone for the day ahead—allowing you to move forward with presence rather than rush.